The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)
Welcome to "The Single Spark" podcast – a journey dedicated to single millennial women who want to reignite their confidence and shine brightly in their dating lives. Hosted by Chantelle Dyson, this podcast delves into empowering stories, expert advice, and practical tips to help you rediscover your inner glow and build meaningful connections.
In each episode, we'll explore topics like self-love, personal growth, and navigating the dating world with confidence. It's the perfect podcast for all the single girls out there who want to know they aren't alone. "The Single Spark" is here to help you navigate the crazy world of being single alongside someone who truly gets it! Stop asking, "Will I be alone forever?" or "When will I have it all worked out?" and start having fun enjoying this messy thing called life as you embrace your singleness and celebrate with other single women ready to live and love their life, no matter their relationship status.
Whether you're overcoming heartbreak, leaving a situationship, or just seeking to find joy in your single life, "The Single Spark" offers the inspiration and tools you need to embrace your brilliance and attract genuine love.
Learn what it takes to be single and confident so you can enjoy your single life, regardless of your relationship status! Instead of wishing your life away, hoping to meet a partner before you start living fully, "The Single Spark" encourages and inspires you to embrace your single life, whatever you choose to do with it. Whether you're looking to date or choosing to stay single, this podcast is about enjoying life and all its ups and downs while being single.
Join us every Thursday as we uncover the secrets to shining brightly and connecting deeply.
The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)
#88 - Transforming Your Love Life: How I Moved from an Anxious to Secure Attachment in Dating
In this week's episode, I share my personal journey of transforming my anxious attachment style into a secure one.
After becoming a single, millennial woman following my divorce, I found I struggled with anxiety in my relationships. I would feel an overwhelming sense of worry when I didn't hear responses, and when someone ended a dating phase with me, I'd find it hard to process. My past experiences had left me feeling insecure and fearful of being vulnerable with others.
But through a combination of therapy, self-reflection, and practice, I was able to overcome my anxious attachment and move towards building a healthy, secure relationship, based on a more secure attachment style.
In this episode, I share my insights into the challenges of dating with an anxious attachment style and the importance of recognizing and understanding your triggers. I also discuss the significance of communicating your needs and boundaries, and the value of practicing self-compassion.
Through my experience, I share actionable tips and strategies for millennial single women who are looking to break free from their old patterns and build a secure foundation for their relationships.
Join me for this insightful conversation and learn how you too can transform your anxious attachment style into a secure one in your dating life.
(And if you want to discuss your next first step to moving from an anxious attachment style to a more secure one, you can book your FREE 15-minute dating gamplan session here)
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RESOURCES:
- Download my FREE Dating Non-Negotiables Guide
- Visit the website: www.chantellethecoach.com
- Follow for more single life content on Instagram: @ChantelleTheCoach
- Follow me on TikTok: @ChantelleTheCoach
And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.
AD | SUPPORT THE SHOW (by purchasing through my Amazon links!):
Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc)
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** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! **
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Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...
